DIY Meditation pillow

I’ve been meditating for a while, and though I like to sit on a chair and meditate, or meditate out in the woods (can be uncomfortable or cold this time of year!) or sitting in my bed, I also sometimes want to just sit on the floor. But that position is not too good for long time meditating, which made me google meditation pillows. I found these instructions and made a pillow out of an old curtain fabric (a thrift shop find) and some gray fabric for pants that I got from my grandmother ages ago and never got around to do anything with. They turned out perfect for this project!

I used dried peas and cotton as filling, which works well because I get the stability I want from the peas, and softness from the cotton. The pillow also works perfectly for me when I sit and write. I still have aches after giving birth almost 15 years ago, and I usually have one of those plastic ergonomics pillows, but this one feels even better. This one I can mold until it is just the right fit for me.

 

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